Amount of Copper, Cu in Cherries, sweet, canned, extra heavy syrup pack, solids and liquids
Fruits and Fruit Juices
In 100 g (Grams) of Cherries, sweet, canned, extra heavy syrup pack, solids and liquids there is 0.139 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Cherries, sweet, canned, extra heavy syrup pack, solids and liquids.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
|
Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Cherries, sweet, canned, extra heavy syrup pack, solids and liquids
Cherries, sweet, canned, extra heavy syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Cherries, sweet, canned, extra heavy syrup pack, solids and liquids are listed below.
Water
|
72.66 g
|
72.66%
|
Energy (calorie)
|
102 kcal
|
|
Energy (joule)
|
427 kJ
|
|
Protein
|
0.59 g
|
0.59%
|
Total lipid (fat)
|
0.15 g
|
0.15%
|
Ash
|
0.37 g
|
0.37%
|
Carbohydrate, by difference
|
26.23 g
|
26.23%
|
Fiber, total dietary
|
1.5 g
|
1.5%
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
0.35 mg
|
|
Magnesium, Mg
|
8 mg
|
0.01%
|
Phosphorus, P
|
17 mg
|
0.02%
|
Potassium, K
|
142 mg
|
0.14%
|
Sodium, Na
|
3 mg
|
|
Zinc, Zn
|
0.1 mg
|
|
Copper, Cu
|
0.139 mg
|
|
Manganese, Mn
|
0.058 mg
|
|
Vitamin C, total ascorbic acid
|
3.6 mg
|
|
Thiamin
|
0.021 mg
|
|
Riboflavin
|
0.039 mg
|
|
Nutrients in Cherries, sweet, canned, extra heavy syrup pack, solids and liquids